Is pomegranate the best cure for all your “sex-drive” problems? What advantages do pomegranates have?
What if I told you that pomegranates might treat all of your sexual health issues, including prostate cancer? Low testosterone and decreased libido. Antioxidants found in this superfood have been shown to improve sex lives for both men and women. This fruit can boost testosterone levels, enhance the quality of sperm, and improve mood and sex drive.
Even red wine and green tea don’t have the same amount of antioxidants as pomegranates. Antioxidants battle dangerous free radicals that accelerate ageing, illness, and cancer, increase blood flow, reduce inflammation, and lower the risk of heart disease. Antioxidants found in pomegranates have even been link to breast cancer prevention.
Pomegranates should be include in your daily diet if you want to improve your sexual health. It’s simple to improve your life with the benefits of pomegranates, which come in juice, seeds, and supplement extracts.
Let’s explore the five advantages of pomegranates for both your sexual and general wellness.
Increases Testosterone
The hormone known as “testosterone” is responsible for your deep voice, facial hair, muscle growth, and even your sex drive. Low testosterone levels can cause a host of major health issues, including decreased energy, sadness, depressed libido, weight gain, muscle loss, foggy thinking, and more. For their sex desire and to control their oestrogen levels, women also require testosterone.
By the way, a low T is also a sign of low libido, and a low libido indicates a lack of sexual desire. You can have low testosterone levels if you’ve lately started to lose interest in sex. Males can use to improve sexual performance.
Prior to using expensive (and frequently useless) testosterone replacement medications, I always advise boosting testosterone levels naturally. One of the simplest (and tastiest) ways to increase your testosterone is to consume pomegranates on a daily basis.
First, pomegranate has been found to inhibit the synthesis of oestrogen. Pomegranates are abundant in ellagittanins, according to the California-based Beckman Research Institute (ET). Your body’s ETs can be convert into substances that are utilised to prevent androgens from becoming oestrogens. In essence, ET inhibits the production of oestrogen.
The levels of testosterone depend on this. Too much oestrogen can weaken bones, harm erectile function, and interfere with libido. And oestrogen actually prevents the creation of testosterone. High oestrogen levels actually lower T levels further, resulting in an undesirable hormone imbalance that is bad for the sexual health of men.
Researchers at Queen Margaret University in Edinburgh, Scotland, discovered that subjects who had one glass of pomegranate juice daily for two weeks experienced an average 24% boost in testosterone. They observed additional outcomes associated with increased testosterone, hormone balance, and mood regulation:
- Reduction in blood pressure
- Stress levels are declining
- Positive emotions, notably self-confidence, are more prevalent
- Increased emotion
- Reduced shyness, fear, and sadness sensations
Treatment For Erectile Dysfunction
It’s significant to note that the Queen Margaret study discovered that pleasant emotions also increased along with testosterone levels. Major contributors to erectile dysfunction include stress, worry, lack of confidence, and fear. According to this study, pomegranates may help with psychological issues that lead to erectile dysfunction. Use Fildena 100 purple pill to treat male erectile dysfunction.
Pomegranates also assist in addressing the three main reasons for erectile dysfunction: obesity, heart illness, and limited blood flow/high blood pressure.
Reduces The Incidence Of Prostate Cancer
11.6% of men will develop prostate cancer at some time in their lives. It’s possible to avoid a sickness that looks unavoidable—and perhaps even with a tasty fruit like a pomegranate! Pomegranate “is likely to be effective for therapy of some forms of human prostate cell life,” according to recent research.
One study investigated the potential mechanism through which pomegranates may prevent prostate cancer. According to data, pomegranate extract inhibits HR, making cells more susceptible to DNA damage, growth inhibition, and death. In essence, pomegranate polyphenols aid in cell suicide. Your body naturally destroys sick cells through a process known as “apoptosis” before the “disease” spreads to other cells. Damaged cells that don’t self-destruct start to reproduce and develop into tumours and malignancies. Pomegranate extract aids in maintaining the normal apoptosis process, ensuring that malignant and damaged cells continue to degrade at a healthy rate.
Raises The Standard Of Sperm
According to a Turkish study, rats who drank pomegranate juice had much more healthy sperm. Sperm that is “healthy” generally relates to its amount, motion, structure, and fertility. A healthy sperm has a higher chance of fertilising an egg and developing into a healthy embryo. It’s time to start downing the pomegranate juice if you and your partner are attempting to conceive.
Additionally proving that pomegranate extract aids in delivering nutrients directly into the bloodstream to combat harmful oxidation, Turkish researchers discovered a higher concentration of natural antioxidants in sperm and blood.
Additional Advantages Of Pomegranate
Pomegranate also provides a lot of health advantages that will considerably improve your general well-being. For instance, it has been demonstrat that the pomegranate’s capacity to combat oxidative stress and reduce inflammation helps to treat rheumatoid arthritis, joint discomfort, and swelling. Additionally, it has been demonstrate to support brain health, enhance memory, and fend off dementia and Alzheimer’s symptoms.
Our body’s natural processes begin to slow down as we become older. You must simultaneously look after your sexual, physical, emotional, and mental wellness if you want to maintain peak health and function. All of these areas of well-being have been link to pomegranates’ advantages.
